News and Features

Physical Therapy Doesn't Affect Male Urinary Incontinence, Study Shows

Conservative physical therapy does not improve urinary incontinence in men compared to standard care after prostate surgery, according to a recent study published in The Lancet. more
Baseball Pitch Speed and Recovery Increases with NMES

In a recent study, published in The Journal of Strength and Conditioning Research, researchers analyzed seven NCAA Division II collegiate pitchers and found that pitch speed and perceived recovery increased, while blood lactic acid (BLa) levels decreased when Compex® neuromuscular electrical stimulation (NMES) was used between innings.more

WCPT's Art & Health Competition Brings Beauty to Physical Therapy

WCPT announced the finalists of its Art & Health competition, which began in October of last year. The competition included several categories for mediums including sculpture, photography, painting, and drawing. more
Fast Track Total Hip Replacement Study Shows Speedy Recovery After Surgery

According to a new Fast Track Total Hip Replacement protocol, patients can be discharged from the hospital within 2 days of surgery. Fast Track underwent testing in the US in response to patient requests for shorter hospital stays and the expenses of medical care. more

Fundraising Helps Wounded Soldiers Rehabilitate

Nonprofit Soldier’s Angels draws on social media for a new fundraising project, which will provide adaptive laptops and other devices to aid in soldiers' rehabilitation and recovery. more
Scientists Work to Create Functional Robotic Hand

Researchers of the Robotics lab at Carlos III University of Madrid are participating in an international project to create a robotic hand. HANDLE is a large scale "Integrated Project" that is part of the Seventh European Framework Programme FP7.more
Fifty Never Looked Fitter: Older Adults Living Healthier

Turning 50 can be a new beginning for mature adults who garner the benefits of better diets, more exercise and increased free time to focus on their health. The average 50-something is in better shape and healthier now than they were in their mid-20s, a report revealed recently. The lifestyle study was carried out among 1,500 adults aged 50 and upwards by Engage Mutual.more
Wound Treating Stem Cell Gel for Patients with Diabetic Foot Ulcers

A recent Phase II clinical trial of a wound healing stem cell gel found that the product promoted healing in 73% of patients with diabetic foot ulcers, compared to 46% treated with a placebo.more

Exercises

Physical Exercises

It is increasingly common for Physical and Occupational therapists to ask patients to strengthen their core stability and we have outlined for you some of the most important core stability exercises. One of the fun methods Physical and Occupational therapists use to improve core stability is through the use of Gym balls.

As many patients are recovering from serious injuries, and some may not be keen on exercise, it is crucial to note the recent scientific evidence that Low Level Exercise Works.

As always with medical advice, it is essential before commencing a program of activity to understand the Risks of Exercising and to consider first Exercise advice.

We hope you find these exercises helpful. Remember, always follow-through with the exercises prescribed to you by your physiotherapist. Like any course of medical treatment you must complete the full course to see lasting benefits.

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News and Features

Exercises

Physical Exercises